From the moment he got his first defensive coordinator job with the University of Michigan in 2021, Mike Macdonald has preached the gospel of multiplicity. His defense — and especially the fronts — are designed to defy easy categorization.

By one measure, Ryan Grubb’s early transition to the NFL has gone about as well as he could have hoped.

RENTON, Wash. – When Pete Carroll arrived as Seattle Seahawks coach in 2010, one of his first undertakings was to tear down a struggling secondary and, in the span of two offseasons, assemble a new one that will forever be remembered as one of the best in NFL history.

SEATTLE – The first year of the Mike Macdonald era takes another turn Monday as the Seattle Seahawks gather for the first of their 10 Organized Team Activities or OTAs.

We now have not only the Seattle Seahawks’ opponents for 2024, but also the dates of all 17 regular-season games as they kick off the Mike Macdonald era. Which games look the best? The worst? The most in-between?

The Seahawks will open the Mike Macdonald era on Sept. 8 against the Denver Broncos at Lumen Field. They'll end the first season of Macdonald's rookie year on Jan. 4 or 5 in Los Angeles against the Rams. In between, they'll play four prime-time games — but they won't play on Thanksgiving or Christmas or internationally. 

How many undrafted free agents typically make the Seahawks' roster out of training camp? Who might be their third-team center? And what does the competition look like at guard? Let's address those questions in our latest Seahawks Twitter/X mailbag with questions lightly edited for clarity. Q: captainseahawk asked: What is the average number of UFAs (undrafted free agents) making the ...

Will the Seahawks’ 2024 draft class truly prove that eight was enough? Will they maybe someday go down as the Great Eight?

The most surefire way to win in the NFL? Find a franchise quarterback. The most surefire way to find a franchise quarterback? That’s the more compelling question.

RENTON, Wash. — While some things are changing as Mike Macdonald takes over as Seahawks coach in place of Pete Carroll, others are remaining the same.

As the story goes, Byron Murphy II was 5 years old when he first played football.